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What are the health benefits of olive oil? - Deseret News

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Studies suggest extra-virgin olive has benefits for health, thanks in part to the anti-inflammatory and antioxidant activity associated with its phenolic compounds.
Not all olive oils are created equal and it alone will not transform your health

Holistic Health Community 27 - Olives 🌱 And virgin olive oil are an essential part of the healthy Mediterranean diet. Olives have a high fat content, which is why they are particularly

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